Bronze Muscadine Grapes Health Benefits
Muscadine juice contains a higher number of calories compared to other juices.
Bronze muscadine grapes health benefits. From a bounty of vitamins and minerals to disease fighting antioxidants muscadine grapes are worth adding to your must try list of fruits. In this article we will discuss 9 surprising health benefits of muscadine grapes. They don t grow in tight bunches but in clusters of four or more fruits and are commonly used in jams jellies wines and just about any recipe that uses grapes or grape juice seeing the similarity to the sweet muscat grapes they knew in europe for making wine the early settlers gave these grapes the same name which eventually. This is due in large part to the high amount of insoluble fiber in the skins and seeds of the.
However many of the health benefits of the muscadine grape lie in the skin. Therefore health promoting aspects of these grapes is of particular interest due to. Gallic acid catechin and epicatechin are the major phenolics in seeds while ellagic acid myricetin quercetin kaempferol and trans resveratrol were the major phenolics in the skins. The purpose of this research is to investigate the health benefits of a unique grape genus vitis rotundifolia commonly known as the muscadine.
A six ounce serving of the juice contains 105 calories while other fruits contain 70 to 90 calories. There are many health benefits of muscadine grapes including the following. Like all grapes much of the nutrition is in the skin the thicker the better. Muscadine grapes health benefits the health benefits of muscadine grapes are attributed to phytochemicals.
Evidence suggests red wine consumption reduces heart disease and the risk for certain cancers. Muscadine grape seed extract may offer antibacterial and food preservative benefits according to a study was published in the july 2008 issue of the journal of food protection in the study two varieties of muscadines one purple and one bronze colored were tested against three strains of e. Therefore these delicious grapes have tremendous health benefits especially for the heart and skin. The composition of muscadine grapes is unique among vitis varieties.
Muscadine grapes have one of the highest fiber contents of any grape with almost five times the fiber of an ordinary seedless grape. Muscadine grapes are rich sources of polyphenols and other nutrients studied for their potential health benefits. Most of these chemical constituents especially resveratrol of muscadines have cardioprotective antihyperlipidemic anti ischemic anti thrombotic anti atherogenic and mild antihypertensive actions. Scuppernongs have cardioprotective antioxidant anti obesity and anti cancer characteristics.
Scuppernong grapes benefits include its use in improving bowel movement reducing cholesterol lowering high blood pressure and supporting heart health. Muscadine grape seed extract may offer antibacterial and food preservative benefits according to a study was published in the july 2008 issue of the journal of food protection in the study two varieties of muscadines one purple and one bronze colored were tested against three strains of e. Benefits of muscadine grapes.