Caffeine Overdose Calculator
Caffeine occurs naturally in plants and is found in many foods and drinks such as coffee chocolate and cola.
Caffeine overdose calculator. Then enter how many of these you had during the day. The caffeine overdose calculator is the perfect tool to measure your daily caffeine intake. How to use the caffeine overdose calculator. This caffeine calculator shows how much of a caffeinated drink is safe and how much could be deadly based on a person s body weight.
The recommended amount of caffeine is usually 400 mg per day for healthy adults. Although too much caffeine can cause unpleasant side effects accidental overdose is. The calculator also suggests the maximum recommended dose of caffeine for your age and weight. Basic facts overdose signs withdrawal symptoms addiction diagnosis positive effects negative effects safe levels caffeine allergy topics coffee energy drinks.
It s difficult to assign an exact amount for everyone because people can have different sensitivities or reactions to caffeine based on age medical history and tolerance. Repeat the first two steps for every caffeine source. Caffeine overdose may occur if you ingest more than this amount. Facts about caffeine overdose benefits and risks of caffeine around 90 percent of adults in the world consume caffeine daily in the form of coffee tea soda energy drinks and.
You can use our calculator to determine the total intake of caffeine from three different sources. That calculator is right and wrong at the same time. Caffeine overdose is a real thing and it s extremely dangerous especially with temptation legally hiding anywhere from the coffee shop on the corner to the cans of energy drinks in the vending machines at the gym grocery store and even some public schools for kids. A safe caffeine limit is the amount of caffeine a person can consume without experiencing any negative caffeine overdose symptoms.
Calculate how much caffeine is contained in 5 shots of single espresso and if this is an overdose for an adult person weighing 80 kg or not. First choose a caffeine source for example cups of tea or espresso shots.